Using Sports to Help With Learning

As much as some of us would love to be able to play sports professionally, it is a fact that only a small percentage will ever be playing in the NBA, NFL, or MLB. We live in a country where sporting excellence is valued – and recognized at an early age – but not everyone will even play for school teams.

But just because everyone won’t get the chance to play for a major league team or feature on the sportsbooks profiled at, it shouldn’t mean that sports shouldn’t play an important role. In fact, sports can be beneficial for everyone – especially the young.

If we can get away from looking at sports as just a way of determining who is the best, we can see that every child and student can learn valuable lessons that can help them in their lives. Sports can sometimes be the best way to get through to some children who need different ways to learn. Here are some ways that sports can aid learning for everyone.

Attention Span

Any teacher can tell you about the difficulties they face with keeping the attention of the children in their care. However, research has shown that using sports can help the achievement of better grades. The need to focus and pay attention in sporting activities can be translated into the classroom as well.

Developing skills and using physical activity to stimulate cerebral activity helps children get used to being alert and open to what is being taught to them. Obviously, paying attention in class is vitally important, so being able to prepare children through an enjoyable activity is beneficial for everyone.


We are all tested throughout our lives by tasks and they can come in a variety of forms. In education, we are more likely to be officially tested on an individual basis, as that is how we determine whether students understand a particular subject. But teamwork is just as important – especially in dealing with real-world problems.

There will always be some students that are better than others in different subjects. But sports can teach invaluable lessons to all students when it comes to the teamwork needed to succeed. Even the most gifted in one area will need help in another – and sports is able to demonstrate that.


When it comes to student sports – and even in the professional leagues – there is sometimes a blurring of the lines when it comes to leadership and talent. We have just mentioned that there will always be someone who is better than the rest. But sports taught correctly can show us that those two are not always the same thing.

The best players will quite regularly be chosen to be captain of the sports team at school. But true leadership can be a different skill set. When you use sports to aid learning, you will be able to show how to be a leader – even if it does not come naturally to all.

Social Skills

Sports can also aid with forming and maintaining social skills. These skills are obviously transferrable to situations off of the field or court but can be developed while playing sports. Being able to form relationships and keep them flourishing is essential to sports success.

Games and sports can help form friendships where there may have been difficulty in doing so before. Those friendships make for happier students – and that is what can be taken into their wider lives. When more bonds are formed, being able to teach effectively is much easier.

Physical Education

We have been concentrating on how sports can help the teaching of other subjects and education in general. But it should also be obvious that physical education is of benefit in itself. Keeping healthy and fit should be part of every student’s – and teacher’s – daily routine.

We do need to be careful at this point that we don’t concentrate purely on success in sports. Or, more importantly, we define “success” as more than just the winning of games. Realistic goals should be the ones to work towards, helping those students not as naturally gifted at sports to enjoy the activity and learn valuable lessons.

Physical Education
We should be doing everything we can to help students with their education

Improving Brain Activity

Scientists have proven that physical activity helps with brain activity. The increased flow of blood to the brain and the stimulation of proteins help with memory in particular. Introducing physical activity as part of a wider educational program can help all students in this way.

If all students are able to enjoy sports and physical activity, then they will be able to take that improved brain activity into other disciplines. In this way, students are more receptive and ready for learning if they are also experiencing physical activity. Sports can be beneficial for all.

Sports for All

That last point cannot be repeated enough, in our opinion. Everyone should have the opportunity to enjoy sports – without discrimination – and without the need to rank according to ability. That is also an important part of sports itself, but for educational purposes, it is the activity, rather than the scores, that matters.

Once all students are able to participate in sports and physical activity, without the danger of being judged for their talents, the benefits gained can be used for a number of different outcomes. Using sports for learning can be key for development if we give everyone the same chances.

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